Treatment for damage to ligaments and muscles

Get quality treatment for sprains and strains from our experienced therapists. We offer a range of treatments to relieve pain and other associated symptoms. At Omnia, we offer a thoughtful and comprehensive approach to address sprains and strains effectively. Our aim is to provide you with relief and aid in the recovery process so you can resume your daily activities with improved mobility and reduced discomfort.

Sprains and Strains Treatment at Omnia


Sprains and strains are injuries that frequently happen when we exert ourselves too much or make sudden, forceful movements. These incidents can lead to damage to the ligaments or muscles, causing pain, swelling, and restricted movement. Whether it is a smaller area like the ankle or wrist or a larger area like your upper or lower back, legs, or neck, we have a range of treatments to relieve pain and associated symptoms and aid recovery.

How can our treatments help you?

Manual Therapy

Manual therapy effectively treats sprains and strains by promoting circulation to the affected area, facilitating the healing process. Techniques like massage and mobilisation reduce swelling and pain, improve flexibility, and enhance tissue elasticity. This hands-on approach accelerates recovery, restores function, and prevents further injury.


Through the practice of Acupuncture, our skilled therapists target specific points in your body with fine needles. This stimulation helps release tension, ease muscle spasms, and activate natural pain-relieving responses. Acupuncture enhances your body’s ability to recover from sprains and strains while providing relief from pain and discomfort.


Photobiomodulation uses targeted light to stimulate cells in the affected area, reducing inflammation, promoting quicker tissue repair, and relieving pain from sprains and strains. Its anti-inflammatory effects lead to less swelling, improving mobility. Additionally, Photobiomodulation triggers endorphin release, acting as a natural pain reliever.


Drawing from the ancient healing wisdom of Ayurveda, our therapists employ herbal treatments with herbal poultices (Pinda Sweda) or medicated oils and soothing massages (Abhyanga) and Vasthi that are tailored to your specific condition and body type. Ayurveda remedies aim to reduce inflammation, accelerate tissue healing, and promote overall wellness, complementing other therapeutic approaches.

I had acupuncture treatment for a pulled muscle on my back. I received a very professional and friendly service and after one session my issue was resolved and after a couple of months I have not had any reoccurrence.

Kevin M – May 2023

“Dr Lakshmi has managed to sort my shoulder and neck out after years of intermittent stiff muscles and pains. She has been extremely kind and professional and keeps checking in if you are ok. Has suggested also exercises to do at home. Would highly recommend.”

Sara D – November 2023


At Omnia, we believe in a holistic approach to help treat sprains and strains. Our experienced practitioners are skilled in combining these diverse techniques to develop a personalised treatment plan that suits your needs. Contact us today to embark on a journey towards lifestyle changes and overall well-being.

Alternatively, you can arrange a convenient date and time for your consultation.