Meet Your Instructors
We have the best instructors
Our classes are guided by experienced instructors trained in traditional Tai Chi – a martial art form known for its flowing movements and internal strength – as well as Qi Gong techniques for energy alignment and breathwork
Jialin Zhu is a fifth-generation practitioner of Wu-style Tai Chi, having trained since childhood under the guidance of her father. She is skilled in various forms, including Wu-style Tai Chi Chuan, Tai Chi Sword, Tai Chi Sabre, and Tai Chi Pushing Hands. Dr Zhu also holds a Stage Two Certificate in Chinese Martial Arts.
Professor Wu has been professional Tai Chi and Qi Gong over 30 years. He learned after the masters in different fields, and is a very experienced Qi Gong and Tai Chi teacher now. He plays various types of Qi Gong, Yang’s style Tai Chi, Chen style Tai Chi and Wu style Tai Chi.
Shu Fen Zhang has practised Simplified Tai Chi and Medical Qi Gong for over five years and integrates these techniques into her acupuncture practice, using Tai Chi as a supportive tool to help clients recover more effectively.
Class Details & Booking Info
Location: Omnia Lifestyle, Chiswick
Schedule:
Wednesdays, Fridays & Saturday
Timings:
10AM-11AM
12PM-1PM
6PM-7PM
Why Practice Tai Chi or Qi Gong?
Looking for a gentle fitness class near you that builds both inner peace and outer strength?
Our Tai Chi and Qi Gong classes in Chiswick help you:
- Improve flexibility, posture, and coordination
- Calm the mind and reduce daily stress
- Strengthen muscles without strain
- Boost immunity and energy flow
- Learn ancient techniques used for centuries
Whether you’re recovering from injury or simply want to move better, these forms offer low-impact yet deeply rewarding exercise.
Why Practice Tai Chi or Qi Gong?
Looking for a gentle fitness class near you that builds both inner peace and outer strength?
Our Tai Chi and Qi Gong classes in Chiswick help you:
- Improve flexibility, posture, and coordination
- Calm the mind and reduce daily stress
- Strengthen muscles without strain
- Boost immunity and energy flow
- Learn ancient techniques used for centuries
Whether you’re recovering from injury or simply want to move better, these forms offer low-impact yet deeply rewarding exercise.
Why Practice Tai Chi or Qi Gong?
Looking for a gentle fitness class near you that builds both inner peace and outer strength?
Our Tai Chi and Qi Gong classes in Chiswick help you:
- Improve flexibility, posture, and coordination
- Calm the mind and reduce daily stress
- Strengthen muscles without strain
- Boost immunity and energy flow
- Learn ancient techniques used for centuries
Whether you’re recovering from injury or simply want to move better, these forms offer low-impact yet deeply rewarding exercise.
Why Practice Tai Chi or Qi Gong?
Looking for a gentle fitness class near you that builds both inner peace and outer strength?
Our Tai Chi and Qi Gong classes in Chiswick help you:
- Improve flexibility, posture, and coordination
- Calm the mind and reduce daily stress
- Strengthen muscles without strain
- Boost immunity and energy flow
- Learn ancient techniques used for centuries
Whether you’re recovering from injury or simply want to move better, these forms offer low-impact yet deeply rewarding exercise.