How can our treatments help you?

Ayurveda

Ayurveda, an ancient holistic healing system from India, views obesity as an imbalance in the body’s jatharagni (digestive enzymes). Certain Ayurveda herbs and spices, like Triphala and Guggulu, are believed to support digestion, metabolism, and fat reduction. Another technique used is Udvarthana and steam bath using an aromatic powder mix which reduces subcutaneous fat deposition for weight management.

Acupuncture

Acupuncture, a traditional Chinese medicine technique, involves stimulating specific points in the body. It influences the body’s energy flow (Qi) and supports weight loss. Acupuncture helps to regulate appetite by impacting hormones that control hunger and satiety. Its relaxation effects can help reduce stress eating and emotional triggers for overeating.

Yoga

Yoga, a holistic practice from India, combines physical postures, breathing exercises, and meditation. Promoting physical activity and practicing mindfulness aid in burning calories and increasing overall muscle tone. It also assists in reducing stress-related eating and improving self-awareness.

Compression Therapy

This state-of-the-art technology uses dynamic compression to stimulate the lymphatic system, encourage the body to naturally remove excess fluid, and aid in slimming. This can result in reduced swelling, increased comfort, and improved overall well-being.

Pixformance ®

Designed to enhance stability, balance, and coordination, Pixformance combines technology and exercise to create tailored workouts that adapt to your fitness level, assisting in weight management. Our expert trainers customise the programme to target specific areas affected by the condition, enabling you to regain strength and confidence in your movements.

Tai Chi

Tai Chi supports weight loss by promoting stress reduction and mindfulness, which can lead to healthier eating habits. Its gentle, flowing movements improve metabolism and burn calories, albeit at a lower rate than vigorous exercise. Regular practice fosters a holistic approach to well-being, aiding in gradual, sustainable weight management.

* Results may vary from person to person, and an effective program will require achievable goals and self-discipline from the client.