How should I prepare for my session of manual therapy?
It is beneficial to be hydrated and avoid consuming [...]
What should be the frequency of Massage sessions or Manual Therapy?
Clients are typically seen for 30 to 60 minutes [...]
After the massage what should I do?
After a massage your body will be in recovery [...]
What are the contraindications of Manual Therapy?
This is by no means an exhaustive list, but [...]
Can I have a sports massage if I don’t do any sports?
Absolutely! Even if you do not engage in sports or [...]
What is the difference between sports massage and deep tissue massage?
Difference between sports massage and deep tissue massage: Sports [...]